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Tom Kerridge's Fresh Start

Series 1

Episode 6: We've Got This

Duration: 29 minutes

First broadcast: on BBC Two EnglandLatest broadcast: on BBC Two Northern Ireland HD

Available for 5 months

In the last part of his experiment, Tom gets the families to cook bigger dishes than ever before and tests whether they are healthier and happier than 12 weeks ago. Show more

Tom Kerridge's Lose Weight for Good

Series 1

Episode 5: Movable Feasts

Duration: 29 minutes

First broadcast: on BBC Two ScotlandLatest broadcast: on BBC Two Wales

Tom Kerridge helps local dieters lose weight for good. The dieters need lower-calorie food they can take to work, so Tom creates delicious packed lunches and snacks. Show more

Tom Kerridge's Lose Weight for Good

Series 1

Episode 6: Made for Sharing

Duration: 30 minutes

First broadcast: on BBC Two HDLatest broadcast: on BBC Two Wales

Tom Kerridge invites his dieting gang on a river cruise to congratulate them on what they have achieved and to reveal how much weight they have lost as a group. Show more

Tom Kerridge's Lose Weight for Good

Series 1

Episode 2: Quick and Easy

Duration: 29 minutes

First broadcast: on BBC Two HDLatest broadcast: on BBC Two Wales

Tom Kerridge helps local dieters lose weight for good. Tom turns the spotlight on dieters who say they are too busy or inexperienced to cook healthy meals at home. Show more

Tom Kerridge's Lose Weight for Good

Series 1

Episode 3: Special Treats

Duration: 29 minutes

First broadcast: on BBC Two ScotlandLatest broadcast: on BBC Two Wales

Tom Kerridge helps local dieters lose weight for good. Tom provides special treat recipes targeted at foodies who love good food but still want to lose weight. Show more

Tom Kerridge's Lose Weight for Good

Series 1

Episode 4: Takeaway Alternatives

Duration: 29 minutes

First broadcast: on BBC Two ScotlandLatest broadcast: on BBC Two Wales

Tom Kerridge helps local dieters lose weight for good. Tom sets about inventing lower calorie alternatives to takeaways and ready meals. Show more

Duration: 59 minutes

First broadcast: on BBC Two Wales HDLatest broadcast: on BBC Two Wales

Available for 8 months

Tom urges a pub to exploit its stunning location. He takes up the case of landlords struggling with inflated beer prices. And he learns about Jamaican-run pubs in south London. Show more

Duration: 59 minutes

First broadcast: on BBC Two EnglandLatest broadcast: on BBC Two Northern Ireland

Available for 8 months

Tom joins locals in a Scottish village as they fight to save their pub. He continues to help three other pubs in peril before the pandemic threatens every pub in Britain. Show more

Duration: 59 minutes

First broadcast: on BBC Two EnglandLatest broadcast: on BBC Two Northern Ireland HD

Available for 8 months

With no customers as Britain enters lockdown, landlord Tom and the pubs he has been supporting must find ways to survive until they are finally allowed to reopen. Show more

Duration: 28 minutes

First broadcast: on BBC Two HDLatest broadcast: on BBC Two Northern Ireland HD

Available for 6 months

After four weeks, the gang are more adventurous and confident with their cooking and exercise. Now, Tom needs to prepare them for life after the challenge when he won’t be around. Show more

Duration: 29 minutes

First broadcast: on BBC Two EnglandLatest broadcast: on BBC Two Northern Ireland HD

Available for 6 months

In the final week of the challenge, Tom and his gang discover how much weight they have lost and how much fitter they are, before enjoying a celebration picnic by the river. Show more

Tom Kerridge's Fresh Start

Series 1

Episode 2: Be the Boss

Duration: 29 minutes

First broadcast: on BBC Two ScotlandLatest broadcast: on BBC Two Wales HD

Available for 6 months

Tom recruits eight families keen to change their lives for the better. In step two of the plan, Tom's gang are planning meals ahead, shopping sensibly and batch cooking. Show more

Tom Kerridge's Fresh Start

Series 1

Episode 3: Start 'em Young

Duration: 29 minutes

First broadcast: on BBC Two ScotlandLatest broadcast: on BBC Two Northern Ireland HD

Available for 6 months

Tom Kerridge recruits eight families keen to change their lives for the better. Tom wants all his gang to get cooking, whatever their age or experience. Show more

Tom Kerridge's Fresh Start

Series 1

Episode 1: Get Cooking

Duration: 29 minutes

First broadcast: on BBC Two ScotlandLatest broadcast: on BBC Two Northern Ireland

Available for 6 months

Tom recruits eight families keen to change their lives for the better. The first step of his plan is to simply get the families cooking more. Show more

Duration: 28 minutes

First broadcast: on BBC Two EnglandLatest broadcast: on BBC Two Northern Ireland

Available for 6 months

Tom Kerridge's weight loss and fitness challenge begins. Tom and his volunteers are introduced to the diet and exercise programme they need to follow for the next two months. Show more

Duration: 29 minutes

First broadcast: on BBC Two HDLatest broadcast: on BBC Two Northern Ireland

Available for 6 months

The gang are back home, getting to grips with their new lifestyles. Tom provides familiar and comforting recipes to enjoy, then borrows a bike for a cycle ride with Dan and Alex. Show more

Duration: 29 minutes

First broadcast: on BBC Two EnglandLatest broadcast: on BBC Two Wales

Available for 6 months

The gang are short on time for cooking and exercise so Tom offers solutions to keep them on track, including quick and delicious recipes and some top tips for planning ahead. Show more

Duration: 28 minutes

First broadcast: on BBC Two EnglandLatest broadcast: on BBC Two Wales

Available for 6 months

The gang are fighting temptation so Tom invents tasty treats which won't wreck their diets. And Adam has exercises to help Manny with his diabetes and Chris with his arthritis. Show more

Tom Kerridge's Fresh Start

Series 1

Episode 5: Get Moving

Duration: 29 minutes

First broadcast: on BBC Two HDLatest broadcast: on BBC Two Northern Ireland HD

Available for 5 months

Tom Kerridge recruits eight families keen to change their lives for the better. Tom wants his gang to take more exercise. Show more

Tom Kerridge's Fresh Start

Series 1

Episode 4: Be Healthy

Duration: 29 minutes

First broadcast: on BBC Two ScotlandLatest broadcast: on BBC Two Wales HD

Available for 5 months

Tom Kerridge recruits eight families keen to change their lives for the better. Tom wants his gang to cook with healthier ingredients. Show more