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The Truth About...

Episode 17: Carbs

Duration: 58 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Northern Ireland

Dr Xand van Tulleken investigates whether claims about negative effects of carbohydrates on health are true and explores healthier ways to consume them. Show more

Blow Your Mind

Spectacular Space

Episode 6

First broadcast: on CBBC ChannelLatest broadcast: on CBBC HD

Dr Chris and Dr Xand learn about space. They find out about satellites and how thousands are orbiting the Earth. Show more

Blow Your Mind

Spectacular Space

Episode 7

First broadcast: on CBBC ChannelLatest broadcast: on CBBC Channel

Dr Chris and Dr Xand learn about space. Dr Maggie demonstrates how something as big as a satellite can stay in orbit around the Earth. Show more

Blow Your Mind

Spectacular Space

Episode 8

First broadcast: on CBBC HDLatest broadcast: on CBBC HD

Available for years

Dr Chris and Dr Xand learn about space. They find out all about the angle of the Earth's spin and how it affects lots of things, including the four seasons. Show more

Blow Your Mind

Spectacular Space

Episode 9

First broadcast: on CBBC ChannelLatest broadcast: on CBBC HD

Available for years

Dr Chris and Dr Xand learn about space. They discover that the Earth has an invisible force field that protects it from deadly solar winds. Show more

Blow Your Mind

Spectacular Space

Episode 10

First broadcast: on CBBC ChannelLatest broadcast: on CBBC HD

Dr Chris and Dr Xand learn about space. In this episode they investigate one of the biggest questions in the universe - are there aliens out there? Show more

HealthCheck UK Live

Series 1

10/04/2020

Duration: 44 minutes

First broadcast: on BBC One Channel IslandsLatest broadcast: on BBC One Northern Ireland HD

Mr Motivator is back in the studio with a bumper workout, and he shares some words of wisdom with Dr Xand Van Tulleken and Michelle Ackerley. Angela Rippon has a final dip into our bulging inbox. Show more

Contributors

Participant:
Angela Rippon
Participant:
Derrick Evans
Executive Producer:
Alan Holland
Executive Producer:
Rowland Stone
Series Producer:
Gaby Koppel

HealthCheck UK Live

Series 1

Episode 6

Duration: 44 minutes

First broadcast: on BBC One LondonLatest broadcast: on BBC One Northern Ireland HD

Michelle Ackerley and Dr Xand Van Tulleken keep you up to date with all the latest tips through the Covid-19 pandemic. Angela Rippon finds out whether Sudoku and crosswords can keep your brain sharp. Show more

Contributors

Participant:
Angela Rippon
Executive Producer:
Alan Holland
Executive Producer:
Rowland Stone
Series Producer:
Gaby Koppel

HealthCheck UK Live

Series 1

07/04/2020

Duration: 44 minutes

First broadcast: on BBC One LondonLatest broadcast: on BBC One Wales

Described as one of the greatest medical breakthroughs ever, we look at the origin of inoculation and find out how other types of vaccination, especially the flu jab, gives us hope for the future. Show more

Contributors

Participant:
Lenny Henry
Executive Producer:
Alan Holland
Executive Producer:
Rowland Stone
Series Producer:
Gaby Koppel

HealthCheck UK Live

Series 2

Episode 8

Duration: 44 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Scotland HD

Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more

HealthCheck UK Live

Series 2

Episode 6

Duration: 44 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales HD

Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more

HealthCheck UK Live

Series 2

Episode 10

Duration: 44 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Scotland HD

Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more

HealthCheck UK Live

Series 2

Episode 7

Duration: 44 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales

Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more

HealthCheck UK Live

Series 1

Episode 3

Duration: 44 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales HD

Why you need a project to keep your mind ticking over. Angela Rippon finds out whether it’s too late to take up running, and some top tips for feeding the family when the supermarket shelves are bare. Show more

Contributors

Executive Producer:
Alan Holland
Executive Producer:
Rowland Stone
Series Producer:
Gaby Koppel

HealthCheck UK Live

Series 1

Episode 5

Duration: 44 minutes

First broadcast: on BBC One Yorks & LincsLatest broadcast: on BBC One Yorkshire

With the weekend approaching TV legend Mr Motivator joins Dr Xand van Tulleken and Michelle Ackerley to suggest some indoor workouts. Show more

Contributors

Executive Producer:
Alan Holland
Executive Producer:
Rowland Stone
Series Producer:
Gaby Koppel

HealthCheck UK Live

Series 1

Episode 4

Duration: 44 minutes

First broadcast: on BBC One Channel IslandsLatest broadcast: on BBC One East Midlands

Dr Xand van Tulleken and Michelle Ackerley find out why this is the best time to give up smoking. But is vaping really any safer than cigarettes? Show more

Contributors

Executive Producer:
Alan Holland
Executive Producer:
Rowland Stone
Series Producer:
Gaby Koppel

HealthCheck UK Live

Series 2

Episode 15

Duration: 44 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Northern Ireland HD

Dr Xand Van Tulleken and Michelle Ackerley are back to guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more

Contributors

Executive Producer:
Lisa Ausden
Executive Producer:
Alan Holland
Series Producer:
Gaby Koppel

HealthCheck UK Live

Series 2

Episode 13

Duration: 44 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Northern Ireland HD

Dr Xand Van Tulleken and Michelle Ackerley are back to guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more

Contributors

Executive Producer:
Lisa Ausden
Executive Producer:
Alan Holland
Series Producer:
Gaby Koppel

HealthCheck UK Live

Series 2

Episode 11

Duration: 44 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Scotland HD

Dr Xand van Tulleken and Michelle Ackerley are back to guide viewers through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more

Contributors

Executive Producer:
Lisa Ausden
Executive Producer:
Alan Holland
Series Producer:
Gaby Koppel

HealthCheck UK Live

Series 2

Episode 14

Duration: 44 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One West

Dr Xand Van Tulleken and Michelle Ackerley are back to guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more

Contributors

Executive Producer:
Lisa Ausden
Executive Producer:
Alan Holland
Series Producer:
Gaby Koppel