Singer Lisa McHugh in conversation, Annette Kelly on taking part in Darkness into Light walk and Dr Samantha Walker on Asthma in women and how hormonal changes can make it worse. Show more
Psychologist Dr Julie Smith on her new book: Why Has Nobody Told Me This Before? about how to face life's ups and downs; BBC2 series investigating issues affecting young people. Show more
Cate Conway on how we dress can improve the way we feel, Hit the North Street Art Fest in Belfast and Dr Liz O'Riordan on giving unqualified information about cancer prevention. Show more
Lynette is live from Shane's Castle May Day Steam Rally with musician Ciara O'Neill, Lough Neagh swimmers and The Bridge Association helping adults with learning disabilities. Show more
Broadcaster India Rakusen on a BBC podcast that tells the whole story of the menstrual cycle, and author Virginia Mendez talks about her book on parenting beyond gender bias. Show more
Professor Barbara Ryan on women's gut health, Ellie Austin-Williams about the average cost of a Hen Do and Máire Treasa Ní Cheallaigh about boxer Katie Taylor's win at Croke Park. Show more
Car enthusiast Jessica Purdy on a new BBC NI documentary and Rachel Rowsell on getting pregnant as a young girl and as an older woman and how she feels judged for her choices. Show more
The pitfalls of interacting more with our phones than with our loved ones, relationship tips with psychotherapist Noel McDermott, and how to get an ex out of your system. Show more
Writer Edel Coffey talks about her book Breaking Point which sheds a light on working mothers. Strictly Come Dancing Judge Shirley Ballas raises awareness of romance scams. Show more
Cate Conway talks to World Champion Peter 'Snakebite' Wright on his return to the stage and hair dresser to the stars Michael Douglas on tips for new hair styles post-pandemic. Show more
Women's equality and inclusion in sport with GAA's Gemma Begley and golf's Suzanne Logan, and Dr Brian Kaplan on how laughter can be medicinal for the body in a new book. Show more
Jason Donovan ahead of his Belfast gig, singer Janet Devlin on her alcohol addiction in a new BBC documentary, and musician Michael Mormecha on his efforts to get aid to Ukraine. Show more
Relationship coach Lisa McFarland on how to manage your emotions in relationships, and Natasha Gilmore has created her own art installation based on a family portrait in nature. Show more
Noel McDermott on horrific images of the war in Ukraine being shared on social media and how this may cause secondary trauma, and parenting panel on kids learning how to share. Show more
Mammy Banter social media sensation Serena Terry talks about seeing the funny side of motherhood and her debut novel and Comedian Neil Delamere talks about making people laugh. Show more
Hormone Body Coach Maria Rafferty on talking about women's periods and tips for how to manage them. Psychotherapist Cristalle Hayes on navigating maternal anger in a new book. Show more
SHE-IY domestic goddess Laura de Barra on her recent book Gaff Goddess, raising money to tackle domestic violence against women and champion female arm wrestler Tara Liggett. Show more
Film-maker Brian Henry Martin on strong female roles in The Godfather, extraordinary home renovations with Dream DIY Aislinn and parenting panel on bonding with Tiny Happy People. Show more