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Food: Truth or Scare

Series 3

Episode 1

Duration: 45 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales

Gloria Hunniford, Chris Bavin investigate reports about some surprising foods it's claimed could help you lose weight, including chocolate cake and chilli. Show more

Food: Truth or Scare

Series 3

Episode 2

Duration: 45 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales

Gloria Hunniford and Chris Bavin get to the bottom of worrying reports that claim some of our favourite foods aren't just bad for us, but could even be dangerous. Show more

Food: Truth or Scare

Series 3

Episode 3

Duration: 45 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales HD

Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria examines claims that so-called 'free from' foods might not be the healthy option they first seem. Show more

Food: Truth or Scare

Series 3

Episode 4

Duration: 45 minutes

First broadcast: on BBC One Scotland HDLatest broadcast: on BBC One HD

Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria asks how much water people really need to drink every day. And is charcoal a passing fad? Show more

Food: Truth or Scare

Series 3

Episode 5

Duration: 45 minutes

First broadcast: on BBC One Scotland HDLatest broadcast: on BBC One Wales

Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria discovers whether diet can help combat some of the painful symptoms of arthritis. Show more