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Duration: 1 hour

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales

Cherry Healey uncovers the health powers of some of our favourite foods. In this episode Cherry tackles the battle of the bulge, testing daily staples that might aid weight loss. Show more

Duration: 1 hour

First broadcast: on BBC One HDLatest broadcast: on BBC One East Midlands

Cherry Healey puts the country's culinary staples to the test, and with the help of the public uncovers the surprising secrets and unexpected powers of food we take for granted. Show more

Duration: 1 hour

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales

Cherry Healey uncovers the health powers of our favourite foods. In this episode Cherry tests the daily staples that could help with everything from our hearts to our teeth.