Nick Fisher joins a fisherman from the old fishing village of Gros Islet in St Lucia for a day of fishing using the local methods.
Fi Glover and Gary Robertson with news, sport, travel and weather.
With Adrian Chiles.
Adrian Goldberg keeps tabs on today's transport stories.
Jeremy Nicholas presents the comedy sports quiz.
Team captains are Stuart Hall and Paul Tonkinson.
Dominik Diamond opens up the Sportscall January sale. Every sporting prize must go on [number removed]93.
With Ian Payne.
Football Commentary on a headlining tie from the FA Cup third round in England and second round in Scotland, plus news of all the goals.
Cricket A review of the first day of the Fifth Test between England and Australia in Sydney.
Rugby Union Matches from the Premiership, including Gloucester v Bath.
Racing From Newbury, including commentary on the Mandarin Handicap Chase and the Challow Hurdle.
Classified football, rugby and racing results; reports, interviews and comment.
Comment on the day's FA Cup action by calling
Tom Watt free on [number removed]93. E-MAIL: [address removed]
With Richard Dallyn. Including the National Lottery Draw.
Stuart Maconie and guests review the week's news.
With Austin Mitchell.
E-MAIL: [address removed]
FAX: [number removed]
With Richard Dallyn , including updates from the Fifth Test.
Mark Steel and guests remember a classic match.