Rory Underwood has a go at motocross.
with Julian Worricker and Valerie Sanderson.
Including weather at 7.28 and 8.28
with Nicholas Witchell.
Including at 9.15 Spotlight and at 9.45 Flashback
with Gareth Jones.
with Steve Berry.
with Carolyn Marshall , Nick Goodman and Julie Brown.
This week, a couple sample the delights of the Grand
Cayman. Plus the usual hot holiday tips and expert advice from Alison Rice , Editor of BBC Holidays Magazine.
HOLIDAY HOTLINE: [number removed]FACTSHEET: sae to [address removed]
with Richard Kilgariff and Fiona Glover. -
A Quadrangle production
Football Queens Park Rangers v Nottingham
Forest. Commentary on this afternoon's Premiership match. Rugby League
Reports from the day's top Silk Cut Challenge Cup tie.
with James H Reeve and Tommy Docherty. An M & TV production
News and business roundup.
7.20 the day's sport in full.
with Kate Bellingham.
Rptd from yesterday 11.05am
Rptd from yesterday 11.35am
with Daire Brehan.
Call 0[number removed].
LINES OPEN from 11.00pm
with Rhod Sharp.