4: Turn dial - or push button - until you arrive at the number 909 or, just as good, 693 (if you insist on working in metres, you'll want 330 or 433). You may pass many other attractive numbers. Careful.
Don't be lured onto the rocks, we're so close.
9.00 Let's Make a Story: 9.15 Together; 9.35 Listening and Reading; 9.45 The Song Tree;
10.00 In the News
Nifty does the calling in Wiggly Park Bingo.
Presented by Eleanor Oldroyd.
Commentary and all the latest scores from today's NatWest Bank Trophy matches with places in the quarter-finals at stake.
(Broadcast at 10.25am
Cricket coverage continues.
Plus racing from
Newmarket with Peter Bromley :
3.40 £185,000 July Cup. (6f).
With boy scout ingenuity - and a smattering of half-completed evening classes behind them - Nigel and Earl can go anywhere and do anything, tackling the world's problems from the quirky end.
This is the DIY instant fix-it approach to world politics.
Andrew Livingstone and Fine Time Fontayne.
Written by Martin Jameson and Joe Turner
Liz Kershaw takes the lid off teen culture together with her trusty sidekick Mark Lamarr. Bands, phone-ins, features and competitions.
by Joe Dunlop.
With Roselyn about to take her A levels, Mike was a distraction - so her parents persuaded her to stop seeing him six weeks ago.
Now Mike is dead.
Roselyn has received a taped message recorded by him on the night of his suicide.
Can she bring herself to play it?
All the best in Asian music with Danny Choranji , and Perminder Khatkar in the hot seat to host the chatline.