The teachings of Islam shown using a futuristic, interactive style to learn about The Hajj, the pilgrimage all Muslims should try to make at least once in their lifetime.

Extreme sports series. Alex Louw attempts to break the world paragliding distance record in the Namibian desert.

Bill Oddie goes bird watching in and around London. He sees pigeons in Trafalgar Square, exotic wildfowl in Regent's Park, ducks in a gravel pit, bitterns, parakeets, black redstarts and red kites. Show more

Eric is a single father who finds it hard to cope with the stresses of modern day life. He tries to get a pay rise.