Morning nonsense, star listeners and all the latest things...
The home of Radio 1's Live Lounge.
We've got a Harry and Meghan update... as the couple say they had no other option but to step back. Plus, the latest from Saracens with the rugby union club facing relegation. Show more
The guys award a huge mug to Britain's Biggest Mug. Plus ever tried backwards running? One woman does it everyday...
It's statically the most miserable day of the year, so Grimmy will be hosting a Laughing Yoga session over the radio.
We hear from Saracens fans as their team's relegated from the Premiership for breaking wage rules. Plus, Prince Harry explains why he is stepping back from being a senior royal. Show more
Feel good requests to celebrate getting through Blue Monday.
Tom Grennan is back with brand new music
Blissed-out warm sounds to relax to.
We are giving Blue Monday a new meaning. We have nothing but X-rated topics and games to brighten up the most miserable day of the year! Show more
René has LSB in for the Guest Mix and a brand new Rinse Out track from Grey Code.
Mixes designed to unwind the mind.
Test yourself with a game of Rewind Time, plus our Resident DJ spins an epic former No. 1!