Music and chat.
Nihal count down the UK's top sellers and downloads.
With Dave Pearce.
House and hip-hop.
Professional help and advice with emotional and sexual concerns. Phone [number removed] (calls from land lines cost no more than 8p per minute). Off air ring [number removed].
With an eclectic mix of new music from the UK and beyond.
The latest beats and breaks.
Sits in for JK and Joel all week.