Music, chat and competitions.
A marathon of tracks chosen by listeners.
Bethan Elfyn and Huw Stephens with the latest tunes, including a live set from GLC.
And at 11.30 Be Fabulous
Radio 1 offers a guide to healthy living in response to grim national statistics confirming the alarming habits of today's consumer youth.
Beats and breaks.
Imran Ahmed looks at topical issues.
Top tunes and fun chat.