William Seighart chats about his self-help and discussing prejudice in Britain.
Actor Winston Ellis and animator Ian Brown chat about the Romford Film Festival and dentist Sarovi Drone answers your questions.
Tony plays the best Soul and Motown for your Sunday afternoon.
Coverage of our local teams in action (NOT online), and sports news for your Sunday.
New research suggests more than a quarter of adopted families are "in crisis" and marking the 40th anniversary of the Grunwick strike which took place in 1976-78.
Today marks the start of Black History Month and Mr. Midas chats about his new single.
Should a region or city be allowed to decide its own independence and would you support the introduction of ID checks in hospitals?
Is it harder to be a younger person today than at any time in the past?
Monarch Airlines has ceased operations with immediate effect and protesters have gathered to oppose the introduction of ID checks at hospitals.