with Rush Hour
Press ups at Paddington! Commuters are this morning told how they can avoid being a S.L.O.B. Smoking, Laziness, Obesity and Beer-Drinking are condemned in a new book out today. The Rush Hour team join the publishers at Paddington to spread the message of health and exercise, plus all the usual travel news and other information you expect from London's brightest programme.
Including at 9.15 Blackboard: information about schools.
TONY FISH With JANEY GORDON , DAVID KREMER and MALCOLM LAYCOCK.
Advice for the Blind. Phone [number removed]between
3.0 pm and 7.0 pm
with TONY GRANT
In between the latest and best in black music. ALEX PASCALL keeps in touch with news, views and people.
(For details: see Monday)