Do you feel smug or cheated when you wake up before the alarm goes off? Plus another chance to hear Himesh Patel catch up with Harpz ahead of his movie, Yesterday.
Do Asians take the risk of obesity seriously? Cancer Research UK says obesity causes more cases of some cancers than smoking. Show more
Obesity now causes more cases of cancers than tobacco. Also the latest from the Cricket World Cup where England are fighting for a place in the semis - live reports from Durham.
Little Humans return to help work out those tricky cricket terms. And we have another spin of the Futtah Fast Request.
We look at the links between obesity and cancer. Also, the latest on the cricket - where England are fighting for a place in the World Cup Finals and we talk gaming and diversity.
Can you last 90 seconds without saying Yes or No? Come find out!
Bobby chats to Canadian rapper Guru Lahori, the artist behind this week's Track of the Week. Plus he digs up a classic track from the BBC archives. Show more
The Astrology Generation: Why are we so obsessed with horoscopes?
AJD's Arabian Flavas Mix
30 minutes on Asian Network
AJD sits in for Bobby with his Arabian Flavas mix for all the shisha lounge lovers!
The sound of the Asian Network, uninterrupted!
Benji is back from his travels with new music from Serpentwithfeet, Thom Yorke and Georgia Anne Muldrow.
The sound of 1Xtra, uninterrupted...
Moses is joined by London duo Blue Lab Beats, plus pianist and songwriter Reuben James to discuss their new EPs. He also puts them 'On The Spot' with some live improvisation. Show more