Major motivation, awesome tunes and laughs aplenty with Harpz.
Gavin Williamson - the government minister sacked for leaking secrets - says he's innocent. Also, a report on climate change says we need to eat less red meat and fly less.
Dr Ranj chats to Noreen about writing his first book called 'Save Money Lose Weight'.
Yasser has a very weird request in Fattah Fast Request, and Jude Yawson drops by to chat all about the Words First Initiative. Show more
New report on climate change says we could cut carbon emissions by 100 per cent by 2050 - if we make changes to the way we live now. Also, Gavin Williamson denies leaking secrets.
Ankur Desai is in for Mobeen and asks: 'Are we taking racism in football seriously?'
Ready for the weekend? DJ Shai Guy brings you the Love Friday Mix with all the bangers!
The sound of the Asian Network, uninterrupted!
17 year old Woolwich rapper Romzy jumps on his local route for Buss Bars! Plus, Toddla has a brand new Coldest Record from Koffee & Jane Macgizmo.
The sound of 1Xtra, uninterrupted...
Seani B welcomes rising Dancehall star Dovey Magnum to the studio to chat about her career so far and drop a fire freestyle!