Looking at the seasons.
Then Tweenies Songtime
Children face unique challenges.
Digital viewers press red to see a variety of short films on children doing something different 7.15am-7.00pm (from 9.15am on Freeview)
Louis makes a new friend.
Live coverage of the concluding events on day five at the Nagai Stadium in Osaka, Japan, where Britain's Andy Baddeley will hope to challenge for a medal in the final of the 1500m at 2.05. The gold medal winners in the women's discus (11.45), 100m hurdles (1.05) and 400m (1.50), and the men's high jump (12.00) will also be decided. Sue Barker is joined by Michael Johnson and Colin Jackson , with commentary from Steve Cram , Stuart Storey , Paul Dickenson , Brendan Foster and Jonathan Edwards. r Digital viewers can watch highlights of the day's action 6.00-11.00am
Catherine Gee helps a couple move from Milton Keynes to
Risgue magazines are valued in Yeovil, Somerset, and Paul Martin ventures onto the moors in search of Exmoor ponies.
Fashion expert Caryn Franklin and TV presenter Brendan Courtney take part in the kitchen cook-off. See Monday's choice.
Game show in which contestants must deduce the identities of 12 strangers, who each have a hidden talent or claim to fame, to win a cash jackpot. <s) The Inside Story: page 90
Quiz hosted by Dermot Murnaghan.
Can the cooks make a seafood and fish stew?
Highlights from the fifth day's events, featuring the finals of the women's discus, 100m hurdles and 400m and the men's high jump and 1500m.
Digital viewers can watch highlights 5.00pm-2.00am and tomorrow 6.00-11.00am
Rick reaches Narbonne where he serves freshly grilled sardines with salad and cold rose wine.
Director/Producer David Pritchard
New series Nine duos who dream of opening their own restaurants compete to win the financial backing of Raymond Blanc by re-opening empty venues. But first they must win over industry experts Lee Cash , Sarah Willingham and John Lederer who will one-by-one close down the least impressive eatery. The next episode is tomorrow at 8pm.
Producer Chloe Solomon ; Exec producer Alan Brown GOOD FOOD MAGAZINE: the September issue has an interview with Raymond Blanc. Out now, priced E2.99 Say Non to mean cuisine: page 27
7/23. Nothing to Hide. Hiro conquers the doubts over his powers. The next episode is on BBC3 at 10pm.
Repeated tomorrow at 11.20pm and again next Sunday
Shown last Wednesday on BBC3 (HD) Download the podcast of BBC 7's Saturday fan forum show at www.bbc.co.uk/heroes
Programme guide at www.radiotimes.com/heroes
6/22. Ali Larter discusses playing Niki Sanders.
Director/Producer Claudia Marciante (HD)
New series Highlights of the BBC3 comedy series.
Director Angie De Chastelai Smith : Producer Lisa Clark
Angie de Chastelai
With Gavin Esler.
Followed by Weather
FILM OF THE WEEK
Orwellian science-fiction fantasy starring Jonathan Pryce , Robert De Niro and Katherine Helmond. Sam Lowry 's flights of fantasy take him away from the drab reality of his job. Then a mistake plummets Sam into a nightmare world of storm troopers, terrorists and torturers. Review page 44.
Director Terry Gilliam (1985, 15) The British film season continues with The Sorcerers tomorrow at 12.05pm
19/22; series one. Best
Man for the Gob. Gob throws a party.
18/22; series one. Nothing
Good Happens after 2am. Ted is torn. ra