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Duration: 55 minutes

First broadcast: on BBC One WestLatest broadcast: on BBC One Wales

Ben Fogle goes on a journey through the Cotswolds, one of the most unspoilt areas in rural Britain. Using a 200-year-old map to navigate, Ben first finds the course the Thames Severn Canal abandoned in 1933. Near Stroud, Ben discovers a working water mill, a link to the area's rich wool trade heritage. Journey's end is Guiting Power, where Ben visits the farm of Countryfile presenter Adam Henson. Show less

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